PBS - Wellness Inside Out

Step into Wellness Inside Out, a PBS social media video series created for Instagram, TikTok, and YouTube Shorts. Wellness Inside Out is a hosted series made for women of color and anyone searching to expand on Western, white, and male-centric paradigms for understanding emotional and physical health challenges. Launched in 2023, the weekly series explores the latest science behind living well; redefines what wellness is; and shares scientifically-proven practices for living a healthy life. Each episode includes live-action video combined with animated elements to demonstrate concepts and enliven the storytelling. There are currently 35 videos in the series.

The entire Wellness Inside Out series is distributed on PBS Digital.